UNBOUND COUNSELING

Licensed counseling services for individuals and couples who seek to deepen connection and communication within their unique relational-cultural worlds. Belonging begins within, so that connection may flourish without.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

The UNBOUND Mission

As a licensed clinical mental health counselor (LCMHC) and certified BodyFlow instructor, I'm passionate about empowering individuals to cultivate holistic well-being. My expertise spans evidence-based strategies to improve mood, motivation, and confidence, as well as effective communication skills for fostering deeper relationships, setting healthy boundaries, and nurturing self-trust. With 13 years of experience serving diverse populations and a graduate education in rehabilitation and counseling psychology from The University of North Carolina-Chapel Hill, I'm dedicated to helping you discover your unique path to belonging and connection. Together, let's explore your strengths, confront challenges, and cultivate resilience – body, mind, and spirit.
Kelly M. Nelson
Licensed Clinical Mental Health Counselor

Services

Discover your freedom to live UNBOUND.

  • Relationship Therapy
  • Life Transitions
  • Cultural Adjustment
  • Adjustment Disorder
  • Effective Communication
  • Healthy Boundaries
  • Authentic Self-Expression

Approaches

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Motivational Interviewing
  • Existential
  • Multicultural
  • Person-Centered
  • Relational Therapy

Fees

  • Initial Phone Consultation, 20min: $0
  • Video/Audio/Chat Session, 60min, INDIV: $165
  • Video/Audio/Chat Session, 90min, INDIV: $225
  • Video/Audio Session, 90min, FAMILY: $250
  • No-Show/Late-Cancellation, <24hrs notice: $165 - $250

Testimonials

“I’ve only met with Kelly a handful of times, but already she’s helped me in a huge way. Most importantly, she empowers me to help myself. She’s incredibly smart and intuitive, and she seems to know the most helpful things to say. I would HIGHLY recommend her!”

Written by S.A. after therapy with Kelly for 1 month

“Easy to talk to. Kelly was able to equip my wife and me with tools that allowed us to communicate with each other in emotional situations in a way that addressed the problem through understanding, instead of the situation spiraling into an argument.”

Written by F.O. after therapy with Kelly for 1 month

“When I first started my sessions with Kelly, I felt lost and depressed. Kelly has helped me a lot and I don’t feel depressed anymore. She helped to realise many things and to learn about myself. She is an amazing psychologist!”

Written by D.A. after therapy with Kelly for 3 months
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